Wednesday, 19 July 2023

Asian low fat style dressing

 As I've started slimming world again it's time for the healthy, reduced fat recipes.  This one is for an Asian style low fat salad dressing - very pleased with the results!

Ingredients

1 lemongrass stalk
White balsamic vinegar (or as the term is "White Condiment"
A quarter teaspoon of Dijon mustard
Half a teaspoon of sweet chilli sauce
Half a teaspoon of extra virgin olive oil

Method

Top and tail the lemon grass stalk, then chop it into smallish chunks - don't worry about keeping everything the same, it really doesn't matter.  

Now add the lemongrass to a small jug thst can be used with a hand blender, just cover it with the white balsamic vinegar, add the chilli sauce, mustard and olive oil and blend until smooth.

Leave for 10 mins, then strain with a fine sieve.  Goes really well with dressed crab mixed with a little tarragon, mint and Quark. 


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